Welcome to
OPTIMAL
Health
INDY
Here at Optimal Health Indy, our goal is to help you find and reach a healthier, more balanced you. We believe that you, the individual, are in control of the path to your optimal health.
Our mission: Here at Optimal Health Indy, our goal is to help you find and reach a healthier, more balanced you. We believe that you, the individual, are in control of the path to your optimal health.
Let our team help you discover the benefits for:
- Relaxation
- Pain management
- Anxiety
- Stress relief
- Fibromyalgia
- Arthritis
- Lowering blood pressure
- Headaches
- Insomnia related to stress
- Reducing Chronic Fatigue Syndrome
- Reducing swelling
- Improving joint mobility
- Increased immune system
- Improved cardiovascular health
Take your next step toward optimal health. Continue down the page to learn about the different services we offer to help you achieve your optimal health goals.
WHO WE ARE
Our goal is to help you achieve a healthier, more balanced YOU.
WHAT WE DO
We offer these services to help you reach your optimal health goals.
Massage Therapy
THE TYPES OF MASSAGES THAT WILL BE AVAILABLE ARE:
Swedish
Long smooth strokes with the purpose of relaxing the whole body and reducing stress and chronic pain.
Therapeutic
Focus on painful areas to reduce pain and promote healing.
Deep Tissue
Focuses on realigning deeper layers of muscles and connective tissue. It is especially helpful for chronic aches and pains and contracted areas such as stiff neck and upper back, low back pain, leg muscle tightness, and sore shoulders.
Pre and Perinatal
Relaxing massage for pregnancy and recovery after birth.
Warm Bamboo
Innovated way to knead the tissue to help in relaxation and well-being.
Aroma Touch Techniques
a clinical approach to Essential oil application focusing on stress management, immune support, reducing inflammation, and homeostasis.
CranioSacral Therapy (CST)
A gentle, hands-on approach that releases tensions deep in the body to relieve pain and dysfunction and improve whole-body health and performance. Using a soft touch, practitioners release restrictions in the soft tissues that surround the central nervous system. CST is increasingly used as a preventive health measure for its ability to bolster resistance to disease, and its effective for a wide range of medical problems associated with pain and dysfunction.
Massage Therapy Pricing
Pricing varies depending on therapist:
30 minutes - $50 - $60
60 minutes - $75 - $85
90 minutes - $105 - $120
CranioSacral Therapy:
60 minutes - $85
Are you ready to book a massage therapy session?
To book your massage therapy session, please call the office at 317.668.3199
during office hours, or send a text to 317.695.8886.